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Is Quinoa a Carb or a Protein When Dieting?
Quinoa, quinoa nutrition, dieting, carbs, protein When cooking with quinoa would I consider this as a carb or a protein when dieting? Quinoa appears to be extremely high in carbs but is said to be 100%...
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How Sugar & HFCS Cause Obesity
Sugar & high fructose corn syrup: How they make you fat and what you can do about it I recently read two articles about sugar, and what it does to your body, especially sugar in the form of High...
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Why Savvy Veg Loves Beans (and so should you)
Beans & Lentils – Nutritious, Delicious, Versatile, Cheap, Vegan – What’s Not to Love? My bean adventures began in 1968 when I first went vegetarian. You’d have thought that I was eating food from...
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